I chose to write a FAQ section for the Run Club a colleague and I are starting at our office. We are running enthusiasts and marathon junkies who have passed the running itch along to other coworkers. Because of the increased interest in our training program, we’ve put together a group for other employees who are training for the Chicago marathon next year. I was hoping this assignment would help me recognize potential problems as we get our club off the ground. Our first meeting is January 4th… you’ll definitely see this FAQ sheet on our employee Web page by then 
What is Run Club?
Who can join?
Can I bring a friend who doesn’t work here?
I don’t want to run the marathon, can I train with you anyway?
How much does it cost to join?
When does Run Club meet?
Where do you all meet up?
What should I bring on training runs?
How far are each of the training runs?
What if the weather is bad? Do we still run?
Do I get overtime for working out with Run Club?
We started the Run Club for employees in training for the 2010 Chicago Marathon. We meet for training runs after work and participate in a discussion board on the employee Web site.Back to Top
Anyone that works in our office is welcome to sign-up.Back to Top
Can I bring a friend that doesn’t work here?
Sure! However, they won’t be able to participate in the discussion board without an employee log-in.Back to Top
I don’t want to run the marathon, can I train with you anyway?
Of course. While training for the marathon will be our primary focus, anyone who enjoys running is welcome in our group.Back to Top
How much does it cost to join?
It’s free! We may occasionally go out for dinner/drinks after a long-run, but we will take care of our own tabs.Back to Top
We meet every Monday and Thursday at 5:30pm.Back to Top
Each of our training runs will take place on the Lake Front Trail starting in Lincoln Park at the pedestrian bridge to North Avenue Beach. If you don’t have a car you can sign up on the carpool list located on the Web site.Back to Top
What should I bring on training runs?
Running shoes and gear are all you really need. You will want to bring a water bottle on all runs over 6 miles as the park water fountains have been shut off for the winter.Back to Top
How far are each of the training runs?
The length of our runs will change as our training progresses. You can view the training schedule here <add link to training log>. Generally, Mondays will consist of speed work and tempo runs and Thursdays will consist of long-runs.Back to Top
What if the weather is bad? Do we still run?
We will not run if the temperature falls below 10 degrees Farenheit. We will also not run if there is lightening or heavy rain. Updates regarding cancellations will be posted on the Web site.Back to Top
Do I get overtime for working out with Run Club?
We’re working on this one. We think it’s a great idea Back to Top
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